2017 Regular Classes and Groups at Heart Centre

Timetable of Weekly Classes at Heart Centre

From To Class Tutor Cost
Mondays
10.00 11.30 Yoga Caroline Sutherland £7
12.30 1.30 Zen Mindfulness Practice Session Craig Gilbert £5
1.45 2.45 Zen Mindfulness for Beginners Craig Gilbert £5
5.45 7.15 Pilates Caroline Sutherland £7
7.30 8.30 Beginners Yoga Caroline Sutherland £6/£30
7.00 9.00 Beginners Development Group Jeanette Blackwood £4
Tuesdays
10.00 11.00 Belly Dancing Diane Davis-Bailey £7
11.30 12.30 Vinyassa Flow and Ashtanga Yoga Kayla £6/£30
7.00 9.00 Intermediate Development Circle Jeanette Blackwood £4
Wednesdays
10.00 11.30 Yoga Caroline Sutherland £7
12.30 1.30 Qi Gong (6 week block) Angie £30
5.45 7.15 Yoga Caroline Sutherland £7
7.00 9.00 Mindfulness Compassion & Acceptance (6 weeks) Christine Dewar £90
7.30 8.30 Beginners Yoga Frances £6/£30
Thursdays
10.00 11.00 Beginners Yoga Frances £6/£30
1.00 2.00 Vinyassa Flow and Ashtanga Yoga Kayla £6/£30
7.00 9.00 Introduction to Mindfulness (6 weeks) Christine Dewar £90
Fridays
10.00 11.00 Nia Dancing Karen Small £6
Saturdays
9.00 10.00 Beginners Yoga Caroline Sutherland £6/£30
10.30 12.30 Beginners Development Group Jeanette Blackwood £4
Sundays
11.00 12.00 Vinyassa Flow and Ashtanga Yoga Kayla £6/£30

Timetable of Fortnightly Classes/Groups at Heart Centre

From To Class Tutor Cost
1st & 3rd Friday of the Month
7.00 9.00 Meditation for Beginners Thorn Steafel £7.50
2nd & last Friday of the Month
7.00 9.00 Awakenings Group David Tyrrell £7.50
Saturdays (every 2 weeks)
1.00 3.00 African Hand Drumming Classes Gavin £10