Therapies and Healing at Heart Centre

Mind Body Spirit

Let us help you Heal, Recover, Revitalise and make the most of this beautiful journey called life

A large part of what we do here at Heart Centre is offer a wide range of therapies and healing to help you change, ease or explore a wide range of emotional, physical and spiritual issues. Therapies are provided by a team of 8 of us : Elaine Dall, Karelena Mackinlay, Liz Harris, Kelly Humphries, Suzanne Mitchell, Donald Grieve, Caroline Sutherland and Claire Ryan Heatley. There are also guest therapists from time to time and their sessions will be advertised in the events section.

The therapies have been split into the following categories to help you choose the one that is right for you: Psychological Therapies, Psychological Energy Therapies, Healing with Energy, Healing with Touch and Healing with the Ancestors and Ancient Knowledge.

If you are not sure which to choose, just get in touch and we will be happy to help advise you.

Psychological Therapies

Heart Centre Pyschological Therapies

Counselling

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and safe environment. A counsellor is trained to listen with empathy and allow you space to explore how you feel about things and what you would like to do about problems if appropriate. A counsellor can help you deal with negative thoughts and feelings you have. Counselling can involve talking about difficult feelings and by supporting your through this, over a few sessions, you will start to feel an improvement in your mood and outlook.

Spiritual Counselling

Holistic spiritual care delivered with warmth and understanding. A safe environment to explore under the calm waters of the mind. For those who seek relief from the burdens of the past.

Aromatherapy Massage

Aromatherapy is a practice using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these essential oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skil where they travel through the bloodstream and can promote whole body healing.

Swedish Massage

There are physical and emotional benefits of massage. As well as it being deeply relaxing, it is also helpful for relieving stress, anxiety and headaches. It can also lower blood pressure and improve circulation. It helps to get to the root of persistent pain and helps keep the joints more flexible and less prone to injury. It also improves posture.

Bowen Technique

The Bowen Technique is a remedial therapy tool.
That is, it is used by therapists mainly to help people who are in pain or discomfort for one reason or another. It is a gentle therapy that works over the soft tissue and muscle of the client and features lots of rests in between moves to allow the body to start working with the information.
At least 3 treatments are needed depending on how severe the problem is. Bowen can help with problems such as : Sciatica, Frozen Shoulder, Hayfever, IBS, Migraine and more.

Psychological Energy Therapies

Heart Centre Psychological Energy Therapies

Accunect

Accunect, an innovative system of healing, new to the UK and described as “like acupuncture, but without needles”, works to release blockages in the meridian system and restore balance to the body on all levels.  Accunect   gently assists the body   to return to normal function by shifting it out of stress mode and into healing mode. All stress, whatever its origin impacts the ability of your body to function at optimal levels, resulting in illness and disease. When this is corrected, wellness can be restored to the  organs, and the body system as a whole by correcting any imbalance in energy flow, blood flow or functioning of the nervous system .

Emotional Freedom Technique

EFT is a psychological version of acupressure incorporating methods from ancient Chinese medicine and modern day Applied Kinesiology. Each session involves tapping a series of energy points on the body releasing negative emotions. The results are amazing as emotional problems frequently disappear within minutes. It is an effective treatment for anxiety, depression, phobias, panic, anger, addictions etc.

Theta Healing

Theta Healing is a very powerful yet gentle form of energy healing that resolves a wide range of physical, emotional, relationship and spiritual issues. When you are struggling and having much difficulty, your energy field needs to be realigned and balanced to create harmony, peace and an overall feeling of well-being. When this is done through Theta Healing, you will experience enhanced health, abundance, joy and ease in your life.

Healing with the Ancestors & Ancient Knowledge

Heart Centre Ancient Knowledge

Energy Healing

This particular type of energy healing has its origins in Shamanic Healing. Many people use Energy Healing when the body is physically depleted or when there is disease and pain. This may include people suffering from depression, ME, addiction, MS, cancer or any emotional or mental illness that has a marked effect on the physical. All these physical imbalances can show up in the energy body in the form of a block distorting the body’s natural flow. If these blocks persist, then toxic energy is not cleansed and can prolong illness and pain, or in the worst case, cause even more damage.

Shamanic Healing

By moving through the threshold of your physical reality into the spiritual realms, many truths can be revealed in a blessed and profound way. People use Shamanic Healing often in times of transition, the need to cut ties from energies that no longer serve them or in a safe space, face their shadow within. Often people come for self-development and clarity to affirm who they are and why they carry what they do in their present life. Depending on why you have come, and your sensibility, usually between 1 and 3 sessions are needed.

Sacred Sound Healing

A session is usually for an hour and can be done either lying down, sitting or standing. Change inducing experiences are delivered through the healing vibrations of Singing Bowls. The vibrations of these healing tools break up congealed and stuck energetic blocks within the body and Auric Field to enable new possibilities for living life on purpose.

Healing with Energy

Heart Centre Healing with Energy

AVE (Ascension Vibrational Energy) Healing

AVE is a new vibrational energy gifted from the Divine Source which has become available for us to experience as a healing tool.  AVE means to “be happy and well” which highlights the positive impact that this energy has when used for healing.
Each of us has a diamond light within our Self in our heart centre, a spark of the Divine Source which sometimes we don’t recognise, connect with, or even know exists.
An AVE healing, is to seek, find and polish your diamond and become truly at one with yourself.  Allow that inner diamond light to shine brightly for you.  The AVE energy works on all levels of your Aura and your physical self to bring balance and harmony within.  It is alchemy in progress, bringing gentle change where it is most needed which may be at physical, emotional, mental or spiritual levels – or even a combination of those.  It is a reconnection of your inner Self at all these levels to become at one with yourself.  AVE seeks to raise the vibration of the Self, to let us be the best we can be when we allow the brilliance of that which lies within each of us to shine.

Reiki

Reiki is a natural healing energy which balances the mind, body and spirit. It can accelerate the body’s natural regenerative ability to heal and opens the mind and spirit to the causes of disease, disharmony and pain. Within this balance and understanding, we can take responsibility for our own live and healing and experience the joys of balanced wellness.

Source STAR

SourceSTAR energy is of a very high frequency and it is blended with energy from Earth. This enables the energy of SourceSTAR to work quickly at very deep levels. It works directly with intention upon our core issues and belief systems so the recipient will be invited to set their intention for the session and the practitioner asks for the energy to flow fir the highest good and intention of the client.

Angelic Reiki

Angelic Reiki is a powerful healing modality that works with the highest energies of the Angelic Realm to bring about healing and balance on all levels to those receiving the healing energy. With Angelic Reiki, we have the possibility for self-healing and to send healing to other people, places and situations near and far.
Angels are not restricted by time and space. Working together with Angels and Archangels therefore allows is to reach deeply into all areas which require rebalancing and healing. In multi-dimensional Angelic Reiki healing, the recipient is lovingly supported to let go of physical, emotional and karmic imbalances as well as ancestral issues throughout all time and space.

Healing with Touch

Heart Centre Healing with Touch

Indian Head Massage

A de-stressing programme for the whole body by treating the areas most vulnerable to stress and tension. Practiced in India for over a thousand years, IHM incorporates massage of the upper back, shoulders, arms, neck, head and face. It can be performed with the client seated fully clothed, or on exposed back and shoulders using oils. It has a deeply relaxing and refreshing effect and can help with stress and tension, neck and shoulder discomfort, headaches and eye strain. It relieves mental fatigue, improves concentration, skin and hair condition and the quality of sleep.

Reflexology

An ancient therapy which uses pressure point massage on the feet which correspond with specific areas of the body. It aims to restore the flow of energy around the body promoting relaxation, improved circulation and a sense of well-being and balance. A relaxed and balanced individual is a healthier individual. This therapy can provide many benefits such as relief from digestive problems, allergies and back pain to name but a few. Many believe it can also be effective in the treatment of those experiencing difficulty with fertility.

Hypnotherapy

Hypnotherapy has been around for centuries and has been helping us to change what we do and how we are in the world when being that way causes us problems. It is completely natural and works alongside the unconscious to change our thought, feelings and behaviours. So, as well as helping us to lose weight and stop smoking, Hypnotherapy helps us let go of the past, recover from addictions, depression, anxiety and trauma to name but a few things.

Hypno De-Stress

Sometimes life gets stressful and our mind can race and feel overloaded. Rather than a full therapy session, sometimes all we need is the space to allow our minds to settle, our thoughts to organise, our confidence to return and for us to feel more balanced and in control. Let Hypnosis gently guide you into this wonderfully relaxed place, allowing you the time, space and peace you need.

NLP (Neuro Linguistic Programming)

NLP is like an owner’s manual for the brain. It is a set of techniques that allow us to change the way we think, feel and behave. NLP is linked closely with Hypnotherapy and is often used together to maximise results. It has wonderful techniques for increasing confidence, eliminating fears and phobias and generating new skills, feelings and behaviours.

Counselling combined with Energy Work

Shamanic Energy Healing, Reiki, SourceSTAR, and Angelic Reiki can all be combined with a Counselling Session where we can give the space to gently explore your feelings and situations in your life prior to the energy work being carried out. These sessions are longer, lasting an hour and a half.

Part of our goal is to bring healing to those who need it. If you cannot afford the prices shown on here, please do get in touch and ask about our discount for those on low incomes

Heart Centre Healing
235 High Street
Kirkcaldy
KY1 1JF

01592 328280
www.heart-centre.co.uk
www.facebook.com/heartcentrehealing